Recovery from drug or alcohol addiction happens in stages. These stages help reduce the risk of relapse and are reached through rehab. Because addiction affects everyone differently, the recovery process won’t look exactly the same for each person. Understanding this (and knowing what can influence recovery) helps people move forward at a pace that feels safe and right for them.

Even though everyone’s journey is unique, addiction treatment generally follows a similar path. This structure supports important recovery milestones during rehab and after it ends. Each stage plays an important role in healing both the mind and body, and in learning how to maintain sobriety and prevent relapse long term.

This page explains what addiction treatment involves, what the typical timeline looks like, and what you can reasonably expect from drug and alcohol rehab. If you’re looking for effective, personalised, and long-lasting treatment, Nova Recovery is here to help as a leading private recovery clinic.

What Affects the Length of Rehab?

The length of rehab will have an impact on the addiction treatment timeline and contents. There are several personal factors that will affect these timings and will be considered during the admissions process.

Commonly, addiction treatment and recovery steps will cover a 28-day programme, experienced through residential rehab. In some instances, dedicating a few months to rehabilitation will be wise, followed by normalising recovery steps, due to the intensity and impacts of addiction. For those seeking outpatient rehabilitation, treatment typically lasts 6 to 12 months, making it a longer yet flexible option.

Factors that can, however, impact the length and timeline of rehab include:

  • Personal needs, including the type and degree of treatment that’s required
  • Physical and psychological health, and whether additional services are necessary
  • The drug that’s been abused and its effects
  • The length and severity of addiction
  • Responses to addiction treatment

By considering the above, the length of rehab can be gauged, along with a structure and timeline of addiction treatment to form a tailored programme. Here’s a typical breakdown on addiction treatment. A timeline covering the sobriety milestones which are achievable through active residential rehab.

Addiction Treatment: A Timeline

Admissions Process

Before starting any kind of addiction treatment, you’ll need to go through an admissions process. This is simply the first step to get things set up. During this time, plans are made for your treatment, including how long it will last and what kind of support you’ll receive. Your rehab programme is designed around your personal needs to give you the best chance of recovery.

No matter which option you choose (outpatient treatment through the NHS or staying at a private rehab clinic) this admissions process is required.

Detox Treatment

The timeline of addiction treatment will then commence, which commonly starts with detoxification for all clients. Detoxification is the process of withdrawing from drugs and alcohol, in a safe and sustainable way.

Detoxing will be suitable through both programme types, completed from a rehab clinic for an extra level of assurance and control. Spanning over a week or two, detoxification will influence physical withdrawal, which is also known to induce withdrawal symptoms. Completing this step will be a key sobriety milestone, displaying physical recovery from addiction.

Through a medical detox programme, progressing towards appropriate treatments and therapies is expected.

Treatments and Therapies

After detox, treatment continues with rehab programs that focus on long-term recovery. The type of rehab, how long it lasts, and what support is provided will depend on how severe the addiction is and what each person needs.

For example, if someone chooses outpatient rehab, they will attend treatment sessions on a weekly basis while continuing to live at home. This type of rehab focuses on maintaining sobriety and preventing relapse.

With residential rehab, where a person lives at the treatment centre, care usually follows a structured and gradual plan. Treatment is delivered in stages, allowing people to build skills, reach recovery goals, and strengthen their sobriety over time.

At this stage, a range of treatments and therapies may be recommended. These can include cognitive behavioural therapy (CBT), one-on-one counselling, stress management techniques, group therapy, and motivational therapy. Additional support services are also offered to help people develop healthy coping skills, learn ways to prevent relapse, and adjust to positive lifestyle changes.

Relapse Prevention Planning

Relapse prevention focuses on helping people stay in recovery long after treatment ends.

With the support of a dedicated care team, a personalised relapse prevention plan is created. This plan outlines steps to reduce the risk of relapse and provides clear guidance for managing challenges. It may include emergency helpline contacts, motivational reminders, coping strategies, recovery goals, and a structured daily routine.

Relapse prevention planning helps people feel confident, supported, and prepared as they move from residential treatment back into everyday life. It bridges the gap between structured rehab and independent recovery, marking an important milestone in the ongoing process of drug and alcohol rehabilitation.

What Happens After Rehab?

After rehab and a range of addiction treatment services, the recovery timeline will continue through an outpatient programme. Focus, efforts, and self-development should also continue to make sober living a sustainable and natural lifestyle, rather than a habit.

Post-rehab, aftercare treatments will be available, such as 12-step programmes, individual therapy, support group sessions and lifestyle management. Through aftercare, the opportunity to strengthen existing sobriety milestones will be found.

Addiction Treatment Here at Nova Recovery

At Nova Recovery, you can expect to experience a similar timeline of addiction treatment, working through necessary sobriety milestones. Detoxification, rehabilitation, and recovery planning can all be completed efficiently and suitably, tailored to your needs.

From our recovery hospital, you can privately work through your drug and alcohol addiction while progressing through treatment recommendations and recovery steps.

To begin your admissions process and the formation of your own programme, contact our team. We can provide even further information on the timeline of addiction treatment, along with considering the length and contents of your rehab experience.

A wide range of addiction treatment services can be experienced through drug and alcohol rehabilitation, to achieve, ease and maintain sober living. Do so with our professional support, to benefit from personal bouts of addiction treatment.

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John Gillen - Author - Last updated: January 27, 2026

John has travelled extensively around the world, culminating in 19 years’ experience looking at different models. He is the European pioneer of NAD+ (Nicotinamide Adenine Dinucleotide) treatment to Europe in 2010; and recently back from the USA bringing state of the art Virtual Reality Relapse Prevention and stress reduction therapy. His passion extends to other metabolic disturbances and neurodegenerative diseases. The journey continues. In recent times, John has travelled to Russia to study and research into a new therapy photobiomudulation or systemic laser therapy working with NAD+ scientists and the very best of the medical professionals in the UK and the USA, together with Nadcell, Bionad Hospitals own select Doctors, nurses, dieticians and therapists. Johns’ passion continues to endeavour to bring to the UK and Europe new developments with NAD+ Therapy in preventive and restorative medicine and Wellness. In 2017 John Gillen was made a visiting Professor at the John Naisbitt university in Belgrade Serbia.