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Can You Die From Alcohol Withdrawal?
The UK has a drinking culture that normalises and sometimes glamourises alcohol consumption. Drinking too much is often seen as a bit of fun, but alcohol misuse can have very serious consequences. In fact, recent data shows that there are 10,000 alcohol-specific deaths in the UK annually. Alcoholic liver disease was the biggest cause of…
Is Non Alcoholic Beer Bad For You?
Non-alcoholic beer, often abbreviated as NA beer or non-alcohol beer, is a type of beer that contains very low or negligible levels of alcohol. The alcohol content in non-alcoholic beer typically ranges from 0.0% to 0.5% alcohol by volume (ABV). Non-alcoholic beer is becoming more and more popular as it’s a great way to reduce…
What Are the Risks of Binge Drinking?
Binge drinking is defined as alcohol consumption in a pattern which involves consuming very large amounts of alcohol in a short period of time. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines binge drinking as consuming four or more drinks in women and five or more drinks in men within two hours. Binge…
Does Harm Reduction Work?
Does harm reduction work? Well, it’s a philosophy and set of strategies that have long been debated across public health and addiction services. Harm reduction seeks to minimise the negative consequences of certain behaviours rather than focusing solely on eradicating the behaviours themselves. This article explores the definition of harm reduction, discussing its core principles,…
Can You Drink Non-Alcoholic Beer While Pregnant?
Pregnancy means a lot of changes. Besides the physical changes to a woman’s body, there are lifestyle changes that have to be adopted as soon as the pregnancy is known. Making sure the mother and baby are safe as the pregnancy develops is the most important thing, and that means a few things may have…
Does Vaping Cause Hair Loss?
Vaping is a common activity that many people engage in when trying to quit smoking. It is often an interim solution for quitting smoking, or sometimes it is an additional habit. Whilst vaping is still relatively new, there are a number of potentially negative health problems that could happen as a result of long-term vaping.…
Understanding The Link: Childhood Trauma and Addiction
Childhood trauma, whether it’s witnessing violence, being close to addiction or even sexual abuse, has been proven to be the root cause for many health condition including addiction. There are many theories as to why this can happen so in this guide we explore the intricate relationship between childhood trauma and addiction, delving deep into…
The Most Common Alcohol Allergy Symptoms
An alcohol allergy and alcohol intolerance are two distinct reactions that some people may experience when consuming alcohol. Despite both being adverse reactions to alcohol, they have different causes and symptoms. Allergy UK explains that it’s not unusual to experience allergy-like symptoms after consuming alcohol, whether it’s specific to a certain drink or caused by…
How to Help an Alcoholic Who Doesn’t Want Help
Alcoholism is a serious disease that affects millions of people worldwide. When it is not dealt with properly, it can create numerous issues with physical and mental health. Not only can alcoholism be a danger to the person facing addiction, but also to the people around them. In order to help someone facing alcoholism, it…
What Happens When You Quit Smoking And Start Vaping?
Every day people try and fail to quit smoking due to nicotine addiction. Non-smokers are unaware of how addictive nicotine can be and how ingrained it can be in a person’s lifestyle. Smoking is the cause of around 75,000 deaths a year in this country and people are looking for tools to help them quit.…