Can Ketamine Treat Depression?

In recent years, ketamine, an anaesthetic and pain relief medication, has gained attention as a potential breakthrough for treatment-resistant depression. Depression is a complex and often debilitating condition affecting millions of people worldwide. Traditional treatments like antidepressants and therapy help many people, but we also have cases known as treatment-resistant depression; this is where traditional…

The UK’s First Ever Drug Consumption Room to Open in Scotland Next Month

Scotland is about to open the UK’s first-ever drug consumption room. It’s a controversial move aimed at addressing the ongoing drug crisis, but it has divided opinions across the UK. This is a significant shift in how we approach drug use, as it focuses on harm reduction rather than punishment. But what exactly is a…

5 Physical Benefits of Sobriety

Starting a journey towards sobriety might seem like stepping into the unknown. But – what if we told you that choosing sobriety and everything that comes with it brings many valuable physical benefits? In this article, you’ll find detailed information on five of the most beneficial aspects of sobriety from a physical health perspective. We’ll…

Time to Talk Day 2024

Time to Talk Day 2024 is an initiative that aims to destigmatise mental health and promote positivity. Find out more about the day and how you can celebrate here.   Time to Talk Day is an annual awareness day in the UK that focuses on mental health and aims to encourage open and honest conversations…

Are Alcohol Deaths in Scotland High?

Alcohol-related deaths in Scotland have historically been higher compared to other parts of the United Kingdom and many other countries, and Scotland has faced significant challenges related to alcohol misuse and its associated health consequences. Factors such as cultural attitudes toward alcohol, accessibility, and economic issues have all contributed to this problem. Find out how…

Do Drugs Make You Age Faster?

Drug use brings a number of potential risks. In the short-term drug use can affect your behaviour, impairing your judgement and reactions and making you more likely to have an accident. There may also be risks of overdose, depending on the substance involved. In the longer term, many drugs are addictive and can cause or…

New Year, New You: New Year Resolutions for Mental Health

As the 2024 new year draws closer, it brings with it the promise of fresh beginnings and opportunities for self-improvement. While many people focus on physical health goals as part of their New Year’s resolutions, it’s equally important to prioritise your mental well-being and health. Find out some helpful new year’s resolutions for mental health…

Why Does Alcohol Give Me a Headache After One Drink?

Drinking alcohol can have a lot of negative effects, including causing headaches. Many people will be familiar with the ‘morning after’ headache associated with being hungover after consuming too much alcohol – but some people may experience alcohol-induced headaches after just one drink. Here we will take a look at the link between alcohol and…

How to Celebrate Christmas in Recovery

Christmas is a time of year that’s meant to be filled with joy, celebrating with loved ones. However, for those in recovery, the festive period can bring feelings of stress, temptation, and isolation, making it a challenging time to maintain sobriety and mental well-being. At Nova Recovery, we understand that Christmas, and even the time…

What Is Alcohol Related Dementia?

Most individuals who drink alcohol are aware that there can be long-term health implications to chronic and excessive alcohol consumption. But, one condition that is linked to alcohol that people are less aware of is alcohol-related dementia. This article explores that link, providing insights into the causes, symptoms, whether it’s reversible and possible treatment options…