Mental Health Resources For Remote Workers

Published 9 February 2021, in

Remote working has its significant perks. Those who chose to work from home usually favour their flexibility, their greater work-life balance, and their ability to avoid a commute of any sort. Yet, with the good, comes the bad, commonly linked to loneliness, isolation and mental health issues. Over recent months, 23.9 billion people within the…

Digital Mental Health Resources

Published 8 January 2021, in

Sadly, as the number of individuals seeking support for a mental health disorder decreases, the number of people losing their lives to a mental health disorder increases. If you have found yourself in the unfortunate position that sees you struggling with a mental health disorder, seeking support is imperative. Not only can the support widely…

Link between gambling and mental health

Published 22 December 2020, in

One key concern, highly prevalent in today’s world is the link between gambling and mental health issues. Through greater accessibility to gambling platforms, activity is at its all-time highest. Yet, so are the diagnosis of mental health issues, such as depression and anxiety, showcasing the worrying link between both brain illnesses. Commonly, those who gamble will chase the buzz, the next win and the thrill…

Addiction and Denial

Published 20 November 2020, in

Denial is viewed as a coping mechanism within the psychodynamic response system. It is a defence strategy to protect oneself from the truth of reality. This is exactly why addiction and denial go hand in hand, as users attempt to blur out the realism and seriousness of drug and alcohol abuse. This is exactly why you may personally continue to fuel your habits,…

Relationship Between Addiction and Anxiety

Published 16 October 2020, in

If you’re suffering from an anxiety disorder, now consider the challenges of living with this, while fuelling a drug or alcohol addiction. On the other end of the spectrum, if you’re struggling with substance abuse, now imagine attempting to control anxious feelings or great worry. This is the reality for many individuals, where both conditions…