What Happens When You Quit Smoking And Start Vaping?

Every day people try and fail to quit smoking due to nicotine addiction. Non-smokers are unaware of how addictive nicotine can be and how ingrained it can be in a person’s lifestyle. Smoking is the cause of around 75,000 deaths a year in this country and people are looking for tools to help them quit.…

How Long Until Nicotine Withdrawal Starts: A Timeline

Thinking about quitting smoking for good? Are you wondering how long until nicotine withdrawal starts, and what to expect? You’re in the right place. Fewer people in the UK are smoking than has been the case in decades. Back in 1948, more than four-fifths (82%) of men smoked, while the proportion of women smoking peaked…

6 Signs of High Functioning Anxiety

It’s called high functioning anxiety. People dealing with it might seem like they have it all together on the outside, but on the inside, they’re filled with worry and stress that’s hard to quiet down. In this article, we explore the six common signs that could indicate high functioning anxiety. Understanding these signs can help…

How Long Can Alcohol Poisoning Last?

If you’ve ever wondered what happens when alcohol consumption takes a dangerous turn, along with how long alcohol poisoning can last, you’re in the right place. In this article, we explore what alcohol poisoning is, the key symptoms, how it can be caused and what treatment options are available.   Alcohol poisoning, also known as…

Common Alcohol Relapse Triggers

Alcohol addiction is incredibly destructive, and often completing a comprehensive rehabilitation programme is vital to recovering from alcohol abuse. However, there is not a miracle cure for addiction, and there are a number of common alcohol relapse triggers that people in recovery face. Whilst rehabilitation gives you the tools, tips and therapy to overcome an…

How Long to Rewire the Brain from Addiction

Addiction is a very complex condition that affects the brain’s reward system. The reward system is responsible for processing pleasurable experiences. When we engage in these pleasurable activities, our brains release dopamine, a neurotransmitter that produces feelings of pleasure. Drugs can affect the reward system by flooding the brain with dopamine. This produces a powerful…

Can You Get Stomach Pain From Vaping?

The most recent data suggested that around 5 million adults vape in the UK. The most recent data suggests that around  1 in 9 young people aged 11 to 17 in the UK are currently vaping as of 2023 to 2024, which is a figure that has steadily increased by 50% from 2021. As vaping…

Can You Mix Codeine and Alcohol?

If you are on medication such as codeine, you might be wondering, ‘Can you mix codeine and alcohol?’. This may certainly be a concern as both codeine and alcohol use are very widespread in the UK. A recent study found that, in 2017/2018, 12.8% of the adult population in England were prescribed opioids – many…

Alcohol and Hand Tremors

Alcohol and hand tremors, also known as alcohol shakes, are common signs of alcohol withdrawal. In this article, we discuss the common causes and symptoms of hand tremors in more detail, as well as provide advice on what you can do if you or someone you care about is experiencing hand tremors.   Hand tremors…

Matt Willis: Documentary Dives into Addiction

Addiction is a common disease which is experienced by thousands of people from all backgrounds across the UK. Singer and member of Busted, Matt Willis, has recently released a documentary film titled Matt Willis: Fighting Addiction which explores his own experiences of addiction, the causes of his relapses and the latest science and treatments for…