What To Expect After Leaving Rehab

Published 25 June 2021, in

Drug and alcohol consumption may have been your life for some time, which has been followed by the unfamiliar process of rehab. On completion, you’ll have reached another unknown steppingstone, of leaving rehab, of returning to some form of normality, and of maintaining sobriety milestones. Through such change, it’s natural to feel vulnerable, to feel protective and…

Tips for relapse prevention

Published 19 March 2021, in

Every recovering addict will experience those vulnerabilities, where the avoidance of relapse risks will be key. However, we must highlight how firstly, a relapse doesn’t define failure, and secondly that the vulnerabilities linked to the post-rehab transition are common and present for most individuals throughout the first few months of recovery. By considering both of…

The Dangers Of Leaving Rehab Early

Published 30 October 2020, in

Sadly, there can be many reasons why people feel compelled to end their rehabilitation early. For some individuals, they may have felt pressured into the decision by family members, friends, coworkers, and may resent their time there, unable to focus on the potential benefit further down the line, instead of remaining focussed on a feeling…

A Guide To Keeping Up Recovery After Drug Rehab

Published 9 October 2020, in

While reaching the sober status is a positive milestone, it is, however, important to remember that drug rehab is the initial steppingstone, towards long-term recovery. With that being said, your sobriety and the efforts it requires must continue, must be prioritised, must be normalised for your future. At Nova Recovery, we ensure that sober living…