5 Physical Benefits of Sobriety

    Published 2 February 2024, in

    Starting a journey towards sobriety might seem like stepping into the unknown. But – what if we told you that choosing sobriety and everything that comes with it brings many valuable physical benefits? In this article, you’ll find detailed information on five of the most beneficial aspects of sobriety from a physical health perspective. We’ll…

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    Time to Talk Day 2024

    Published 26 January 2024, in

    Time to Talk Day 2024 is an initiative that aims to destigmatise mental health and promote positivity. Find out more about the day and how you can celebrate here.   Time to Talk Day is an annual awareness day in the UK that focuses on mental health and aims to encourage open and honest conversations…

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    Are Alcohol Deaths in Scotland High?

    Published 19 January 2024, in

    Alcohol-related deaths in Scotland have historically been higher compared to other parts of the United Kingdom and many other countries, and Scotland has faced significant challenges related to alcohol misuse and its associated health consequences. Factors such as cultural attitudes toward alcohol, accessibility, and economic issues have all contributed to this problem. Find out how…

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    Do Drugs Make You Age Faster?

    Published 12 January 2024, in

    Drug use brings a number of potential risks. In the short-term drug use can affect your behaviour, impairing your judgement and reactions and making you more likely to have an accident. There may also be risks of overdose, depending on the substance involved. In the longer term, many drugs are addictive and can cause or…

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    What You Need to Know About Hypothyroidism and Alcoholism

    Published 5 January 2024, in

    Alcohol misuse is the single biggest risk factor for death, ill health and disability among 15-49-year-olds in the UK. It is also linked to more than 60 health conditions, including various types of cancer, liver disease and mental health issues such as depression and anxiety. Alcohol affects almost every organ and system in the human…

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    The Dangers of Alcohol and Cold Weather

    Published 29 December 2023, in

    As the coldest months of the year are quickly approaching, it is important to be aware of the physical impacts of alcohol consumption. Alcohol and cold weather, when combined, can create risky and potentially life-threatening conditions. In this article, we explore ways alcohol interacts with the body’s mechanisms in cold weather, highlighting the importance of…

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