With the recommendation of visiting a private drug and alcohol rehab, it’s common to experience an urge of worry and enquiry. There’s a high chance that you’ll have thousands of questions, or even concerns, around drug and alcohol rehabilitation, filling your mind.
This can be an overwhelming time, which can understandably reduce the desirability of recovering, via a private treatment centre. Yet, while you may initially feel doubtful or anxious, those feelings will soon pass, as soon as you find the right rehab clinic to recover from.
Down to the investment-linked to private addiction recovery, working to find the most suitable rehab clinic and the programme is recommended. Again, it’s understandable that you may feel bombarded with options.
However, by doing your research, which you are here today at Nova Recovery, you’ll soon have a full grasp of the type of rehab experience you expect.
Deciding between localised recovery and residential rehab is commonly a decision that many individuals struggle between. The idea of recovering from afar is daunting, yet the idea of selecting a drug and alcohol rehab in Swansea is also nerve-wracking and worrying.
To help you move one step closer to deciding on rehab, here are some FAQs around our offering, along with common experiences of drug and alcohol rehabilitation. Stick in there and complete your research, as you’ll soon see and experience the value of private drug and alcohol rehabilitation.
How will I benefit from looking beyond a drug and alcohol rehab in Swansea?
Many individuals, down to fear, down to stigmatisation, and down to the desire for a private recovery process aim to look beyond their local area for rehab. However, naturally, this can be a daunting step to take, by moving away from home comforts for such a new and unfamiliar experience.
In this case, you may be looking beyond a drug and alcohol rehab in Swansea, for a residential rehab service at afar, which we offer at Nova Recovery. While the idea may initially cause anxiety, there are in fact many benefits of this rehab option.
Firstly, while home comforts may help you feel at ease, they can hinder your recovery journey. Your life may currently be controlled by drugs, alcohol and their presence. Down to this, removing yourself from that reality will help you focus on your recovery efforts and embrace the stages of rehab, rather than associations to drug and alcohol consumption.
Secondly, physical and psychological distance can provide significant benefits, from improving your mental health to helping you accept support easier, to avoiding feelings of judgment, you can in fact feel more comfortable by avoiding a Swansea based rehab clinic.
Lastly, you can experience our offering at Nova Recovery, here with a residential rehab service, specialising in drug and alcohol rehabilitation. By working with our team, you can encounter a personal and effective form of rehab, helping you reach your long-term recovery intentions.
Feeling vulnerable around residential rehab is common. Yet, through our friendly and compassionate offering, you’ll soon feel at home.
Why is rehab heavily recommended?
Rehab is heavily recommended within the addiction recovery process as it brings together all necessary milestones of physical and psychological recovery. Getting clean from drugs and alcohol will usually be associated with physical detoxification.
This is correct, yet recovery is much more than that, which requires a wide range of addiction treatment services and relapse prevention planning to change the future for clients.
This is why drug and alcohol rehab is an encouraged step, to help clients sustain a sober living, rather than a mere respite from drug and alcohol abuse.
What type of treatment will I work through?
Exact treatment services that you’ll work through will be gauged on your admission into rehab. This is down to the fact that every client’s experience with drug and alcohol abuse will differ, requiring unique approaches of treatment.
Factors such as your side effects, the length and strength of your addiction, and your overall health will dictate which addiction treatment options are recommended.
Yet, to achieve the key steps of recovery, there’s a strong likelihood that you’ll complete a detox programme, stress management, counselling, cognitive behavioural therapy and further therapeutic options.
The overarching aims of addiction treatment services are to promote withdrawal, cognitive recovery, the development of healthy coping strategies, and relapse prevention. All will be worked towards through a unique mix of addiction treatment services.
How can I plan for the future?
Rehab is about the here and now, about the recovery results, you can achieve throughout your rehab programme. Yet, it’s also about your future back in Swansea, helping you plan for a drug and alcohol-free reality.
We can help you plan for the future, help you feel confident about your reality, and help you reduce the risks of relapse. Planning will take place via our rehab clinic, where you’ll begin to form a healthy lifestyle, rely on positive coping strategies, and also form a personal relapse prevention plan.
Combined together, this degree of planning will set you up for the post-rehab transition period, where normalising a life without drugs and alcohol will be aimed for. Once you return home, aftercare services via a drug and alcohol rehab in Swansea will also be in place to help you maintain your aims, making them easier to sustain as time goes on.
How likely are relapsing risks?
Relapse risks can be experienced by any individual. Down to such a significant change, along with the vulnerabilities of post-rehab transitions, finding yourself in a high-risk situation can be common.
Understandably, avoiding relapse risks by reducing drug and alcohol exposure is important. Yet, how you respond to potential risks is even more important, showcasing the depth of recovery you’ve achieved.
Through planning, those risks will be reduced. Yet you will need to continue your recovery efforts, no matter which rehab clinic you firstly recover from, down to the long-term recovery timescale of sober living.
Please also remember that a relapse can be reverted with urgency and with passion. You can regain control throughout relapse risks, helping you once again lead a drug and alcohol-free lifestyle.
Naturally, you will have some personal questions which deviate from the above. We invite you to share them with our team at Nova Recovery to help you secure the most fitting form of rehab.
Whether that’s via a drug and alcohol rehab in Swansea, or our offering, feel reassured that rehab is the right steppingstone for you.